How we can help
Individual Therapy
Support for stress, trauma, anxiety, depression, and feeling stuck
Couples Counselling
Move beyond repeated conflict and reconnect in your relationship
Therapies & Approaches
A range of trauma-informed, evidence-based approaches including DBR (Deep Brain Reorienting), EMDR, IFS, DBT, EFT, as well as CBT
A grounded, relational approach to therapy
At Dr. Karma Guindon, RSW & Associates, we offer trauma-informed psychotherapy grounded in relational and neuroscience-informed care.
Our approach focuses on understanding and healing the underlying patterns that contribute to emotional distress, relationship difficulties, and feeling stuck — not simply managing symptoms.
What trauma-informed psychotherapy can help with
Trauma-informed psychotherapy can help with anxiety, depression, stress, emotional overwhelm, relationship difficulties, trauma symptoms, and patterns that feel difficult to change.
Rather than focusing only on symptom management, trauma-informed therapy explores how past experiences, nervous system responses, and relational patterns may continue to affect emotional wellbeing, relationships, and daily life.
A deeper approach to healing
Many people come to therapy wanting to feel better — but it can be discouraging when it doesn’t seem to bring lasting relief.
Effective therapy doesn’t only ease symptoms like stress, anxiety, or relationship difficulties. It works at a deeper level.
By addressing the underlying patterns shaped by past experiences, meaningful and lasting change becomes possible.
Therapy that addresses root causes — not just symptoms
Trauma and adverse life experiences can leave lasting imprints on the nervous system and body.
When these underlying patterns aren’t addressed, symptoms often return — even after years of effort.
A trauma-informed, neuroscience-based approach helps shift these patterns at their source, supporting greater regulation, resilience, and wellbeing over time.